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freya1's Journal, 24 May 2011
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Goal weight date is June 27
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182.8 lb
Lost so far: 0.0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2011:
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2213 kcal
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Fat: 104.38g | Prot: 71.14g | Carb: 256.57g.
Breakfast: Lasagna Rollata al Forno (Dinner), Apple Juice (Canned or Bottled). Lunch: Total Whole Grain Cereal. Dinner: Watermelon, Olive Oil Margarine, Soft White Roll, Soft White Roll, Brie Cheese, Brie Cheese. Snacks/Other: Decadent Choc Chip Cookie, Decadent Choc Chip Cookie. more...
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2978 kcal
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Activities & Exercise:
Roller Blading - 44 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 15 hours and 16 minutes, Sleeping - 4 hours. more...
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