Weigh In record (no journal entry) for 23 January 2015
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2015:
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480 kcal
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Fat: 9.76g | Prot: 93.79g | Carb: 0.00g.
Breakfast: Tuna Sashimi. Lunch: Salmon Sashimi. Snacks/Other: BCAA. more...
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Dick Shiner's weight history
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