Weigh In record (no journal entry) for 23 January 2015
|
265.0 lb
Lost so far: 55.0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2015:
|
651 kcal
|
Fat: 23.51g | Prot: 18.34g | Carb: 91.60g.
Breakfast: Country Harvest Whole Grain Bread, Butterball Thin & Crispy Turkey Bacon. Lunch: Fiber One Protein Bars - Peanut Butter, Tostitos 100% White Corn Bite Size Tortilla Chips, Tortilla Corn Chips, Albertsons Clementine Oranges. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ramos555's weight history
|