Annabelle3117's Journal, 23 January 2015

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Weigh In record (no journal entry) for 23 January 2015

202.0 lb Lost so far: 84.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 January 2015:

1263 kcal

Fat: 49.29g | Prot: 75.08g | Carb: 117.17g. Breakfast: Extra Virgin Olive Oil, Egg, Great Value Wheat Sandwich Bread, Coffee-Mate Original Powder Creamer, Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: Great Value Hamburger Buns, Roots Shredded Chicken. Dinner: Great Value Colby & Monterey Jack Cheese Slice, Great Value Deli Style Seasoned Potato Wedges, Kraft Miracle Whip Dressing, Hillshire Farm Oven Roasted Turkey Breast, Albertsons Applewood Smoked Bacon, Great Value Wheat Sandwich Bread. more...

losing 2.5 lb a week

17 Supporters Support

Comments

Holy smokes, nice loss!

23 Jan 15 by member: walther625

now THAT'S MY YOLANDA!!! GREAT EFFORT and JOB!!!

23 Jan 15 by member: millerm40

Nice weight loss :-)

23 Jan 15 by member: snezica

Wow, fantastic loss!

23 Jan 15 by member: jmb3450

Congrats!

23 Jan 15 by member: gingin40

Woohoo! Way to go!

23 Jan 15 by member: xohhjeez

Keep up the good work!

23 Jan 15 by member: BuffyBear

There you go baby girl. You're back in the swing of things.

23 Jan 15 by member: ClassicRocker

Well its not the 22lb loss I was hoping for, lol! Thanks everyone :)

23 Jan 15 by member: Annabelle3117

Congrats ;)

23 Jan 15 by member: flaviaserra

Awesome :)

23 Jan 15 by member: Rockiesfan

Onederland is coming!!!

23 Jan 15 by member: aggie95

Good drop!

23 Jan 15 by member: kattay


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Annabelle3117's Journal, 23 January 2015

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