deiejones's Journal, 21 June 2009

Okay, I haven't actually been going to the gym consistently but I have been drinking water and at least trying to eat right. I'm coming back! Here we go!
138.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.7 lb a week

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Back to the gym tomorrow. MWF-Weight's and Abs, TTh - Swimming Lessons & Abs, Saturday is Weights and Yoga.  
21 Jun 09 by member: deiejones

     
 

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metoo2 recorded a Weigh In at 145.5 lb.
engineergirl recorded a Weigh In at 138.6 lb.
RhodaH recorded a Weigh In at 141.0 lb.
Lynnejr recorded a Weigh In at 164.4 lb.
Cynthia51 recorded a Weigh In at 253.2 lb.
tennjan22 recorded a Weigh In at 140.5 lb.
Jabow recorded a Journal Entry and a Weigh In at 170.4 lb.
johnssleepingnow updated their Food Diary.