deiejones's Journal, 21 June 2009

Okay, I haven't actually been going to the gym consistently but I have been drinking water and at least trying to eat right. I'm coming back! Here we go!
138.0 lb Lost so far: 2.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet You: On a Diet   losing 0.7 lb a week

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Back to the gym tomorrow. MWF-Weight's and Abs, TTh - Swimming Lessons & Abs, Saturday is Weights and Yoga.  
21 Jun 09 by member: deiejones

     
 

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