nyx71's Journal, 22 January 2015

Weigh In record (no journal entry) for 22 January 2015
298.8 lb Lost so far: 0 lb.    Still to go: 148.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2015:
3408 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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