lucysantana's Journal, 23 May 2011

Still losing but it is getting tough because I seem to be hungry more often now! I think it may have something to do with the muscle that I am gaining, and I've gone over my calorie limit for the last few days. I guess it's time for more protein shakes as a snack...Keep up the good fight everyone we are closing in on the 4th!!!

Diet Calendar Entries for 23 May 2011:
1283 kcal Fat: 37.53g | Prot: 75.62g | Carb: 177.85g.   Breakfast: 16 oz water, silk soy orignal, raw sugar, golean, non dairy creamer, 10 oz coffee. Lunch: sugar, green tea, arnold 12 grain, shredded cheese, salsa, Egg, 16 oz water. Dinner: shoe string fries, Tilapia (Fish), 16 oz water. Snacks/Other: Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, natural peanut butter, 16 oz water, Salt Free Rice Cakes. more...
2645 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Circuit Training - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet

Other Journals for Lacto-Ovo-Pesce-Vegetarian Diet



lucysantana's weight history


lucysantana's Recent Activity

lucysantana's Own Activity

No recent activity.

lucysantana's Buddies

No recent activity.

Other Member Diet Recent Activity

izzypup68 commented on Judyrose1997's Journal Entry.
Sugar Waffle supported Chris Uhle's Journal Entry.
LazyTomcat recorded a Weigh In at 211.4 lb.
Jamada-chan recorded a Weigh In at 162.0 lb.
MirandaH1994 updated their Food Diary.
hbrown1 recorded a Weigh In at 152.0 lb.
Samara34 supported bingobook's Weigh In.
SamanthaCH recorded a Weigh In at 142.4 lb.