lucysantana's Journal, 23 May 2011

Still losing but it is getting tough because I seem to be hungry more often now! I think it may have something to do with the muscle that I am gaining, and I've gone over my calorie limit for the last few days. I guess it's time for more protein shakes as a snack...Keep up the good fight everyone we are closing in on the 4th!!!

Diet Calendar Entries for 23 May 2011:
1283 kcal Fat: 37.53g | Prot: 75.62g | Carb: 177.85g.   Breakfast: golean, 10 oz coffee, 16 oz water, non dairy creamer, silk soy orignal, raw sugar. Lunch: shredded cheese, green tea, arnold 12 grain, 16 oz water, salsa, Egg, sugar. Dinner: 16 oz water, Tilapia (Fish), shoe string fries. Snacks/Other: Salt Free Rice Cakes, Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, natural peanut butter, 16 oz water. more...
2645 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Circuit Training - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet

Other Journals for Lacto-Ovo-Pesce-Vegetarian Diet



lucysantana's weight history


lucysantana's Recent Activity

lucysantana's Own Activity

No recent activity.

lucysantana's Buddies

No recent activity.

Other Member Diet Recent Activity

lele223 commented on hoosier436's Journal Entry.
n3sshi supported BEE HEALTHY's Weigh In.
wrb79 recorded a Weigh In at 247.8 lb.
roseyhillgirl commented on hoosier436's Journal Entry.
HskerGirl recorded a Weigh In at 127.8 lb.
BigBear2015 commented on snezica's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
atsutter recorded a Weigh In at 143.2 lb.