lucysantana's Journal, 23 May 2011

Still losing but it is getting tough because I seem to be hungry more often now! I think it may have something to do with the muscle that I am gaining, and I've gone over my calorie limit for the last few days. I guess it's time for more protein shakes as a snack...Keep up the good fight everyone we are closing in on the 4th!!!

Diet Calendar Entries for 23 May 2011:
1283 kcal Fat: 37.53g | Prot: 75.62g | Carb: 177.85g.   Breakfast: golean, 10 oz coffee, 16 oz water, non dairy creamer, silk soy orignal, raw sugar. Lunch: shredded cheese, green tea, arnold 12 grain, 16 oz water, salsa, Egg, sugar. Dinner: 16 oz water, Tilapia (Fish), shoe string fries. Snacks/Other: Salt Free Rice Cakes, Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, natural peanut butter, 16 oz water. more...
2645 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Circuit Training - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet

Other Journals for Lacto-Ovo-Pesce-Vegetarian Diet



lucysantana's weight history


lucysantana's Recent Activity

lucysantana's Own Activity

No recent activity.

lucysantana's Buddies

No recent activity.

Other Member Diet Recent Activity

suefletcher recorded a Weigh In at 175.0 lb.
debbie0 recorded a Weigh In at 154.3 lb.
averyalicia recorded a Weigh In at 190.2 lb.
moemike recorded a Weigh In at 172.0 lb.
Cirunz recorded a Weigh In at 183.4 lb.
susand47 recorded a Weigh In at 225.0 lb.
Alex7492 recorded a Journal Entry and a Weigh In at 282.0 lb.
real_gone_girl recorded a Journal Entry.