lucysantana's Journal, 23 May 2011

Still losing but it is getting tough because I seem to be hungry more often now! I think it may have something to do with the muscle that I am gaining, and I've gone over my calorie limit for the last few days. I guess it's time for more protein shakes as a snack...Keep up the good fight everyone we are closing in on the 4th!!!

Diet Calendar Entries for 23 May 2011:
1283 kcal Fat: 37.53g | Prot: 75.62g | Carb: 177.85g.   Breakfast: raw sugar, silk soy orignal, non dairy creamer, 16 oz water, 10 oz coffee, golean. Lunch: sugar, salsa, shredded cheese, arnold 12 grain, green tea, Egg, 16 oz water. Dinner: Tilapia (Fish), shoe string fries, 16 oz water. Snacks/Other: Salt Free Rice Cakes, natural peanut butter, 16 oz water, Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles. more...
2645 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Circuit Training - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Lacto-Ovo-Pesce-Vegetarian Diet

Other Journals for Lacto-Ovo-Pesce-Vegetarian Diet



lucysantana's weight history


lucysantana's Recent Activity

lucysantana's Own Activity

No recent activity.

lucysantana's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab updated their Food Diary.
scarygirl13 recorded a Weigh In at 147.0 lb.
Roienell updated their Food Diary.
AdrianD1985 recorded a Weigh In at 297.3 lb.
lettygaylor supported Draglist's Journal Entry.
Rosi leite updated their Food Diary.
Redcandy12 recorded a Journal Entry.
gingin40 supported wholefoodnut's Journal Entry.