lucysantana's Journal, 23 May 2011

Still losing but it is getting tough because I seem to be hungry more often now! I think it may have something to do with the muscle that I am gaining, and I've gone over my calorie limit for the last few days. I guess it's time for more protein shakes as a snack...Keep up the good fight everyone we are closing in on the 4th!!!

Diet Calendar Entries for 23 May 2011:
1283 kcal Fat: 37.53g | Prot: 75.62g | Carb: 177.85g.   Breakfast: non dairy creamer, silk soy orignal, raw sugar, 16 oz water, 10 oz coffee, golean. Lunch: sugar, Egg, shredded cheese, arnold 12 grain, salsa, 16 oz water, green tea. Dinner: 16 oz water, Tilapia (Fish), shoe string fries. Snacks/Other: Salt Free Rice Cakes, natural peanut butter, Twin Pops Lime, Cherry, Orange, Grape, Rootbeer, Banana, Blue Raspberry Popsicles, 16 oz water. more...
2645 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Circuit Training - 1 hour and 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Lacto-Ovo-Pesce-Vegetarian Diet

Other Journals for Lacto-Ovo-Pesce-Vegetarian Diet

lucysantana's weight history

lucysantana's Recent Activity

lucysantana's Own Activity

No recent activity.

lucysantana's Buddies

No recent activity.

Other Member Diet Recent Activity

1man1mountain recorded a Weigh In at 232.6 lb.
Jones Jennifer supported Pterath's Journal Entry.
nerohtne recorded a Weigh In at 187.4 lb.
BAJennings supported jparlett's Weigh In.
bonniea73 recorded a Weigh In at 112.4 lb.
Nahara Juliane updated their Food Diary.
Janet Buras recorded a Weigh In at 176.5 lb.
Sugar Waffle supported Nikita1867's Weigh In.