Weigh In record (no journal entry) for 22 January 2015
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174.8 lb
Lost so far: 7.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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946 kcal
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Fat: 35.53g | Prot: 55.05g | Carb: 95.35g.
Breakfast: Iceland White Burger Buns, Bacon (Cured, Pan-Fried, Cooked), Latte Coffee. Lunch: Asda Chosen By You Iced Madeira Cake. Dinner: Count on Us Chicken & Vegetable Chow Mein. more...
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gaining 1.0 lb a week
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Lolene's weight history
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