Weigh In record (no journal entry) for 22 January 2015
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129.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2015:
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905 kcal
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Fat: 22.39g | Prot: 37.29g | Carb: 142.95g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Bananas . Lunch: Fage Total 0% Greek Yogurt with Raspberry, Trader Joe's Sai Tung Green Curry & Red Gaba Rice. more...
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losing 0.7 lb a week
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