Weigh In record (no journal entry) for 22 January 2015
Diet Calendar Entry for 22 January 2015:
|
1963 kcal
|
Fat: 84.25g | Prot: 104.26g | Carb: 218.53g.
Breakfast: Bananas, McCann's Steel Cut Irish Oatmeal, Ocean Spray Craisins, Ghirardelli 100% Unsweetened Cocoa Powder, Walnuts. Lunch: Butternut Squash Soup, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), White Bread. Dinner: Snyder's of Hanover Snaps Pretzels, Cheddar Cheese, Baby Spinach, Toufayan Bakeries Low Carb Low Fat Wraps, Grilled Chicken (Skin Not Eaten). Snacks/Other: Kind Nuts & Spices Caramel Almond & Sea Salt, Red Delicious Apples, Ghirardelli Dark Chocolate Intense Dark 72%, Turkey Meatballs. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterSix's weight history
|