Weigh In record (no journal entry) for 22 January 2015
Diet Calendar Entry for 22 January 2015:
|
1892 kcal
|
Fat: 102.36g | Prot: 142.28g | Carb: 101.40g.
Breakfast: Land O'Lakes Traditional Half & Half, Bacon Grease, Chicken Breast, Egg. Lunch: Cuties Clementines, Great Value All Natural Diced Tomatoes, Cabbage, Bacon Grease, Organic Prairie Organic 100% Grass Fed Ground Beef (85% Lean, 15% Fat). Dinner: Daisy 4% Small Curd Cottage Cheese, White Flour, Trader Joe's Alaskan Cod Fillets, Cooked Cauliflower (Fat Added in Cooking), Extra Virgin Olive Oil, Cooked Beets (from Fresh), HEB Select Roasted Yukon Gold Potatoes. Snacks/Other: Wild Planet Wild Albacore Tuna (No Salt Added), Larabar Uber Roasted Nut Roll. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desertboiler's weight history
|