Weigh In record (no journal entry) for 21 January 2015
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148.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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1820 kcal
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Fat: 52.50g | Prot: 63.00g | Carb: 281.00g.
Breakfast: Friendly's Coffee Milk. Lunch: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Campbell's Chunky Manhattan Clam Chowder. Dinner: Kirkland Signature Chicken Bakes, Amy's Thai Pad Thai. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
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gaining 0.3 lb a week
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TxDesert's weight history
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