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woohoo!!!better loss than I anticipated.
Diet Calendar Entries for 21 January 2015:
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1485 kcal
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Fat: 99.22g | Prot: 88.91g | Carb: 48.50g.
Breakfast: Dairy Fresh Half and Half, Great Value Sharp Cheddar Cheese, Farmer John Extra Lean Ground Pork. Lunch: Pork Liver, Cream (Half & Half), Philadelphia Whipped Cream Cheese Spread, Ryvita Dark Rye Crackers. Dinner: Crackers, Bologna, Land O'Lakes Traditional Half & Half, Great Value Sharp Cheddar Cheese. more...
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2623 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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