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215
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340.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2015:
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1109 kcal
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Fat: 79.90g | Prot: 57.04g | Carb: 46.06g.
Breakfast: Lamb. Lunch: Bojangles Cajun Spiced Chicken Thigh. Snacks/Other: Blue Diamond Lightly Salted Almonds, Gala Apples. more...
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steady weight
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