Chakrarain's Journal, 23 May 2011


This morning I forgot to weigh in before I ate. It was a crazy Monday morning. This weekend was my birthday and party. I had no cake, no chips or anything not allowed except for a few drinks that were 0 carb.
Vodka and diet soda. The only other slip up was almost no water all weekend. I'll weigh in tomorrow and see how much damage I've done.

Diet Calendar Entry for 23 May 2011:
1414 kcal Fat: 88.17g | Prot: 116.62g | Carb: 31.13g.   Breakfast: Atkins Advantage Peanut Butter Granola Bars, Liquid Stevia Drops, Tea (Brewed), Butter, Egg Omelet or Scrambled Egg, Canadian Bacon. Lunch: Cucumber (Peeled), Part Skim Mozzarella Cheese, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Asparagus (Drained Solids, Canned), butter, steak. Snacks/Other: orbit, Organic Chicken Stock. more...

   Support   

Comments 
Happy Belated Birthday - Hope the scale is kind to you tomorrow. 
23 May 11 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chakrarain's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.