CarlaKing5's Journal, 21 January 2015

270.2 lb Lost so far: 0 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

---

1452 kcal

Fat: 76.05g | Prot: 52.18g | Carb: 146.53g.   Breakfast: Gatorade Propel Zero - Kiwi Strawberry. Lunch: Cooked Broccoli with Cheese Sauce, HEB Chicken & Rice Casserole. Dinner: Home Fries, Cheeseburger. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Oreo Chocolate Sandwich Cookies. more...

2986 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...