bigalfro's Journal, 21 January 2015

Weigh In record (no journal entry) for 21 January 2015

Diet Calendar Entry for 21 January 2015:
871 kcal Fat: 25.55g | Prot: 45.01g | Carb: 120.49g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Reese's Reese's Puffs Cereal. Lunch: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Saltine Crackers, Progresso Rich & Hearty Creamy Roasted Chicken Wild Rice Soup. Snacks/Other: Kraft Singles White American Cheese Slices, Laura Lynn 40 Calorie Wheat Bread, Great Value No Sugar Added French Vanilla Coffee Creamer. more...

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