Day 18- Today was a good day. I ate reasonably well with a lower calorie intake than usual. Unfortunetly I am half asleep typing this so I will end it here. I hope everyone has a blessed night.
Diet Calendar Entry for 20 January 2015:
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1705 kcal
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Fat: 75.17g | Prot: 85.17g | Carb: 172.35g.
Breakfast: Bananas. Lunch: McDonald's Bacon McDouble, McDonald's Jalapeño Double, McDonald's French Fries (Small). Dinner: Hunt's Bold BBQ Sauce, Onions, Roasted Potato, Crystal Farms Shredded Cheddar Cheese, Great Value Broccoli & Cauliflower, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). more...
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