 |
mysterious shrinking lady's Journal, 22 May 2011
|
 |
Weigh In record (no journal entry) for 22 May 2011
|
200.6 lb
Lost so far: 13.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2011:
|
1001 kcal
|
Fat: 14.10g | Prot: 50.26g | Carb: 171.43g.
Breakfast: tap water, butter, Hot Green Tea, Apple Butter, Mini Cinnamon Raisin Bagels. Lunch: Yoplait Light Triple Berry Torte Fat Free Yogurt, Tyson Grilled and Ready Chicken Strips, Tap Water. Dinner: Celery, Miracle Whip Light, Dole Mandarin Oranges, Unsweetened Iced Tea, apple, Premium Chicken Breast Chunk in Water, macaroni. Snacks/Other: premium fruit bar strawberry, mentos gum, Honey Bunches of Oats with Peaches, diet coke caffeine free. more...
|
|
2425 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Desk Work - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 7 hours, Sitting - 3 hours. more...
|
on diet Calorie Count
losing 0.7 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
mysterious shrinking lady's weight history
mysterious shrinking lady's Recent Activity
mysterious shrinking lady's own activity
No recent activity.
mysterious shrinking lady's Buddies
Other Member Diet Recent Activity
|