mysterious shrinking lady's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
200.6 lb Lost so far: 13.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2011:
1001 kcal Fat: 14.10g | Prot: 50.26g | Carb: 171.43g.   Breakfast: Hot Green Tea, tap water, butter, Apple Butter, Mini Cinnamon Raisin Bagels. Lunch: Yoplait Light Triple Berry Torte Fat Free Yogurt, Tyson Grilled and Ready Chicken Strips, Tap Water. Dinner: Dole Mandarin Oranges, macaroni, Unsweetened Iced Tea, apple, Premium Chicken Breast Chunk in Water, Celery, Miracle Whip Light. Snacks/Other: Honey Bunches of Oats with Peaches, diet coke caffeine free, mentos gum, premium fruit bar strawberry. more...
2425 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Desk Work - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 7 hours, Sitting - 3 hours. more...
on diet Calorie Count   losing 0.7 lb a week

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