thenewsatchell's Journal, 22 May 2011

well today wasnt a good day...i ate toooo tooo much...had a bbq at our house and lets just say.Im still a work in progress...

Diet Calendar Entries for 22 May 2011:
2279 kcal Fat: 89.73g | Prot: 96.48g | Carb: 268.82g.   Lunch: Frankfurter or Hot Dog, Whole Grain White Hot Dog Buns. Dinner: bbq beef ribs, Macaroni or Noodles with Cheese, corn on the cob, Potato Salad. Snacks/Other: Simply Lemonade, Cran-Apple Juice Drink. more...
3604 kcal Activities & Exercise: Housework - 4 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



thenewsatchell's weight history


thenewsatchell's Recent Activity

thenewsatchell's Own Activity

No recent activity.

thenewsatchell's Buddies

No recent activity.

Atkins Recent Activity

ShyGuy recorded a Journal Entry.
KayCeeGV recorded a Weight Entry at 117.8 lb.
Tamarah Jo supported katrinnuernberger's Weight Entry.
2227Gwen commented on RoseTampa's Journal Entry.
RoseTampa supported gbk_007's Journal Entry.
At It Again 2015 recorded a Weight Entry at 154.0 lb.
Ideal Weight commented on diehard3's Journal Entry.
LO-Carb Karen supported mskestrela's Journal Entry.