 |
thenewsatchell's Journal, 22 May 2011
|
 |
|
well today wasnt a good day...i ate toooo tooo much...had a bbq at our house and lets just say.Im still a work in progress...
Diet Calendar Entries for 22 May 2011:
|
2279 kcal
|
Fat: 89.73g | Prot: 96.48g | Carb: 268.82g.
Lunch: Frankfurter or Hot Dog, Whole Grain White Hot Dog Buns. Dinner: Potato Salad, Macaroni or Noodles with Cheese, corn on the cob, bbq beef ribs. Snacks/Other: Simply Lemonade, Cran-Apple Juice Drink. more...
|
|
3604 kcal
|
Activities & Exercise:
Housework - 4 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for thenewsatchell's own diet
|
thenewsatchell's weight history
thenewsatchell's Recent Activity
thenewsatchell's own activity
No recent activity.
thenewsatchell's Buddies
No recent activity.
Other Member Diet Recent Activity
|