thenewsatchell's Journal, 22 May 2011

well today wasnt a good day...i ate toooo tooo much...had a bbq at our house and lets just say.Im still a work in progress...

Diet Calendar Entries for 22 May 2011:
2279 kcal Fat: 89.73g | Prot: 96.48g | Carb: 268.82g.   Lunch: Whole Grain White Hot Dog Buns, Frankfurter or Hot Dog. Dinner: Potato Salad, bbq beef ribs, corn on the cob, Macaroni or Noodles with Cheese. Snacks/Other: Cran-Apple Juice Drink, Simply Lemonade. more...
3604 kcal Activities & Exercise: Housework - 4 hours, Yard Work (gardening) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for thenewsatchell's own diet



thenewsatchell's weight history


thenewsatchell's Recent Activity

thenewsatchell's Own Activity

No recent activity.

thenewsatchell's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 233.9 lb.
eddith recorded a Weigh In at 222.0 lb.
Tai-Lin commented on Horseshu1's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 115.3 lb.
RoseTampa supported nicholaix's Journal Entry.
pheonix62 recorded a Weigh In at 254.0 lb.
Melikaff updated their Food Diary.
right-now-or-never updated their Food Diary.