ckamal's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
204.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
299 kcal Fat: 4.17g | Prot: 49.34g | Carb: 14.50g.   Breakfast: UNJury Protein Powder, Nonfat Vanilla Greek Yogurt. Lunch: Grilled Shrimp. Dinner: Grilled Chicken (Skin Not Eaten). more...
on diet Calorie Count  

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jt1anglais recorded a Weigh In at 159.2 lb.
badsofa recorded a Weigh In at 127.0 lb.
atsutter recorded a Weigh In at 136.6 lb.
ckcharis23 recorded a Weigh In at 133.0 lb.
ahanks1 recorded a Weigh In at 133.0 lb.
coleshav1972 recorded a Weigh In at 168.0 lb.
TigerJD updated their Food Diary.
Oostertag updated their Food Diary.