ckamal's Journal, 22 May 2011

Weigh In record (no journal entry) for 22 May 2011
204.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2011:
299 kcal Fat: 4.17g | Prot: 49.34g | Carb: 14.50g.   Breakfast: Nonfat Vanilla Greek Yogurt, UNJury Protein Powder. Lunch: Grilled Shrimp. Dinner: Grilled Chicken (Skin Not Eaten). more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



ckamal's weight history


ckamal's Recent Activity

ckamal's Own Activity

No recent activity.

ckamal's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Trebbuss's Weigh In.
krazycat 99 commented on DOINOU's Weigh In.
gingin40 updated their Exercise Diary.
Butterflies38 recorded a Weigh In at 201.0 lb.
DOINOU recorded a Weigh In at 204.8 lb.
Vaso Tsali recorded a Weigh In at 119.0 lb.
kg80 supported Draglist's Journal Entry.
Julesy702 supported gumao's Weigh In.