Weigh In record (no journal entry) for 20 January 2015
Diet Calendar Entry for 20 January 2015:
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1580 kcal
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Fat: 106.99g | Prot: 128.13g | Carb: 20.09g.
Breakfast: Black Tea, Equal Equal, Cherry Tomatoes, Mozzarella Cheese (Part Skim Milk). Lunch: Chicken or Turkey Salad. Dinner: Bacon (Cured), Shrimp, Kraft Shredded Colby & Monterey Jack Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Dole Butter Lettuce, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Kraft Havarti Cheese, Kroger Sliced Turkey Pepperoni, Atkins Advantage Milk Chocolate Delight Shake. more...
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