Weigh In record (no journal entry) for 20 January 2015
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269.3 lb
Lost so far: 0 lb.
Still to go: 74.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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328 kcal
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Fat: 17.78g | Prot: 30.24g | Carb: 12.62g.
Breakfast: Aquafina Water (16.9 oz), Boiled Egg. Lunch: Cooked Brussels Sprouts, Abner's Grilled Chicken (1 Tender). more...
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losing 2.4 lb a week
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Rochelle29's weight history
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