Weigh In record (no journal entry) for 20 January 2015
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196.7 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2015:
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248 kcal
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Fat: 8.06g | Prot: 8.30g | Carb: 34.49g.
Breakfast: Granarolo Latte Parzialmente Scremato Più Giorni, Caffè Vergnano Èspresso Arabica, Coop Zucchero di Canna Integrale, Grancereale Digestive. more...
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gaining 2.6 lb a week
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