Weigh In record (no journal entry) for 22 May 2011
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186.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 May 2011:
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1658 kcal
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Fat: 40.55g | Prot: 117.63g | Carb: 174.72g.
Breakfast: turkey bacon, eggs. Lunch: pork chop, cucumber, mushroom, lettuce. Dinner: fried pickle, somersault, spanish rice, black beans, cabbage, corn tortilla, restaurant tortilla chips, ahi tuna. more...
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2241 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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