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So today I weighed myself and it marked 70.8 kg :) which made my day already! However I'm not marking it my weigh in as today is not the 'official' day. Still, I'm soooo happy!
Diet Calendar Entries for 20 January 2015:
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1331 kcal
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Fat: 54.13g | Prot: 92.61g | Carb: 129.16g.
Breakfast: Corn Flakes , Nutrisun Huxol Zum Süßen, Korrekt Fettarme H-Milch, Bananas , Yakult Yakult Light. Lunch: Green Tea, Mixed Salad Greens, Broccoli, Canola Vegetable Oil , Skinless Chicken Breast, Green Hot Chili Peppers , Onions , Minced Garlic, Lemon Juice . Dinner: Leicht und Fit Mozzarella Light, Tomatoes, Onions , Leicht und Fit Gourmet Schinkenwürfel , Lemon Juice , Vinegar , Sunflower Oil, Bonduelle Frischer Feldsalat, Mustard. Snacks/Other: Cheese Corn Puffs and Twists, Pineapple, Tea (Brewed) , Clementines . more...
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2058 kcal
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Activities & Exercise:
Resting - 4 hours and 40 minutes, Sleeping - 10 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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