D5949's Journal, 19 January 2015

Weigh In record (no journal entry) for 19 January 2015

Diet Calendar Entries for 19 January 2015:
1055 kcal Fat: 76.84g | Prot: 56.51g | Carb: 48.62g.   Breakfast: Bullet-proof coffee. Lunch: Cooked Green String Beans (from Canned), Chicken Meat and Skin (Roasting), Bananas. Dinner: Body Fortress Super Advanced Whey Protein - Vanilla, Great Value mango sugar free drink mix, Golden milled flax seed. more...
3149 kcal Activities & Exercise: Driving - 1 hour and 18 minutes, Desk Work - 10 hours and 1 minute, Resting - 4 hours and 41 minutes, Sleeping - 8 hours. more...



     
 

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