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Good morning everyone! Had a terrible weekend but stuck to my intake so no worries in that regard. I feel a lot smaller, and to be honest I no longer see a fat girl in the mirror so that's good. I was going to weigh in this morning but I promised myself friday, so I'll stick to it. No need to waste a good feeling on a bad weigh in, if it wasn't as grand as I thought it would be. I'll be just ecstatic when I get out of these damn 200's.
I'll be headed to the gym tonight when my husband gets home from work, and I'm going to shoot for Wednesday and Friday too. Got two days last week, I can do better than that.
Kids are home from school today and tomorrow. I have a pharm test tomorrow, math quiz Thursday and clinicals from 6-3 Saturday and sunday. Gearing up for a busy couple weeks. Again :)
Have a good day!
Diet Calendar Entry for 19 January 2015:
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1300 kcal
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Fat: 40.49g | Prot: 89.75g | Carb: 127.66g.
Breakfast: Great Value Wheat Sandwich Bread, Great Value Creamy Peanut Butter, Smucker's Concord Grape Jam, Coffee-Mate Original Powder Creamer, Great Value Light Greek Nonfat Yogurt Vanilla. Lunch: La Banderita Soft Taco Low Carb Tortillas, Chili Con Carne, Bush's Best Reduced Sodium Pinto Beans. Dinner: Publix Boneless Skinless Chicken Thigh, Great Value Chicken Seasoning & Coating Mix, Great Value Chicken Gravy Mix, Betty Crocker Roasted Garlic Mashed Potatoes. Snacks/Other: Grove Square French Vanilla Cappuccino. more...
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