rebecca_h1982's Journal, 07 February 2011

am
129.0 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
1251 kcal Fat: 13.58g | Prot: 35.29g | Carb: 244.92g.   Breakfast: Tea & Milk. Lunch: Cheese, Fat Free Strawberry Yogurt. Dinner: Tomato + Chilli Sauce, Spaghetti, Hard Parmesan Cheese. Snacks/Other: Sweet Chilli, Jelly Squirms, Beef Stock Cube, Celery, Tea & Milk. more...
1930 kcal Activities & Exercise: Shopping - 45 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Housework - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rebecca_h1982's weight history


rebecca_h1982's Recent Activity

rebecca_h1982's Own Activity

No recent activity.

rebecca_h1982's Buddies

No recent activity.

Other Member Diet Recent Activity

Tracy L Trivett supported jamielikewhoaaa's Journal Entry.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.
Geocaching Gary commented on their Weigh In.
karenengland recorded a Weigh In at 212.1 lb.
Sugar Waffle commented on JoeSwordsman's Journal Entry.
Milov recorded a Weigh In at 182.0 lb.