rebecca_h1982's Journal, 07 February 2011

am
129.0 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:
1251 kcal Fat: 13.58g | Prot: 35.29g | Carb: 244.92g.   Breakfast: Tea & Milk. Lunch: Cheese, Jelly Tots, Fat Free Strawberry Yogurt. Dinner: Tomato + Chilli Sauce, Hard Parmesan Cheese, Spaghetti. Snacks/Other: Tea & Milk, Celery, Jelly Squirms, Sweet Chilli, Beef Stock Cube. more...
1930 kcal Activities & Exercise: Shopping - 45 minutes, Resting - 4 hours and 30 minutes, Sleeping - 7 hours, Housework - 30 minutes, Driving - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rebecca_h1982's weight history


rebecca_h1982's Recent Activity

rebecca_h1982's Own Activity

No recent activity.

rebecca_h1982's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported csmoth's Journal Entry.
SueCav recorded a Weigh In at 172.0 lb.
kari marieopgenorth supported cdinkle's Journal Entry.
MariahRea updated their Food Diary.
CLMosley recorded a Weigh In at 192.0 lb.
Pgwagner updated their Exercise Diary.
dragonwisdom commented on isatokhaine's Journal Entry.
kkrase recorded a Weigh In at 170.2 lb.