Young6's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015
178.0 lb Lost so far: 4.2 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2015:
250 kcal Fat: 13.00g | Prot: 4.00g | Carb: 30.00g.   Snacks/Other: Boulder Canyon Hickory Barbecue Chips. more...
steady weight

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