fmslagle's Journal, 18 January 2015

Weigh In record (no journal entry) for 18 January 2015

Diet Calendar Entry for 18 January 2015:
1540 kcal Fat: 54.34g | Prot: 64.33g | Carb: 204.85g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Coffee with Cream and Sugar. Lunch: Food Club Diet Green Tea, Lactaid 100% Lactose Free Whole Milk, Nature's Own All Natural 100% Whole Wheat Bread, Deli Turkey or Chicken Breast Meat. Dinner: Ice Cream, Banquet Cherry Berry Pie, Turkey Chili. Snacks/Other: Tap Water, Food Club Light Peach Yogurt. more...



     
 

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