Weigh In record (no journal entry) for 18 January 2015
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188.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2015:
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351 kcal
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Fat: 24.25g | Prot: 24.55g | Carb: 7.94g.
Breakfast: Calavo Avocado, Hormel Natural Choice Canadian Bacon, Boiled Egg, Egg. more...
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losing 1.9 lb a week
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danticny's weight history
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