Vonnie11's Journal, 20 May 2011

I forgot to tell you that I am finished breast feeding. Do my calories change?

Diet Calendar Entries for 20 May 2011:
1431 kcal Fat: 59.27g | Prot: 79.14g | Carb: 151.42g.   Breakfast: honey , slim fast, maple oatmeal, peanut butter, wheat bread. Lunch: chicken wings, baked beans. Dinner: cheeseburger, french fries, macaroni and cheese. Snacks/Other: mixed peanuts, cantaloupe, watermelon. more...
2183 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Vonnie11's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Vonnie11's own diet

Vonnie11's weight history

Vonnie11's Recent Activity

Vonnie11's Own Activity

No recent activity.

Vonnie11's Buddies

No recent activity.

Other Member Diet Recent Activity

volvo8374 recorded a Weigh In at 377.2 lb.
gunkzilla27 updated their Food Diary.
curlycherylann recorded a Weigh In at 141.6 lb.
marabella recorded a Weigh In at 191.8 lb.
aviatorpugs recorded a Weigh In at 180.4 lb.
hanksdave67 recorded a Weigh In at 238.0 lb.
JenKatja recorded a Journal Entry and a Weigh In at 176.6 lb.
jgeraldinel recorded a Weigh In at 169.6 lb.