Vonnie11's Journal, 20 May 2011

I forgot to tell you that I am finished breast feeding. Do my calories change?

Diet Calendar Entries for 20 May 2011:
1431 kcal Fat: 59.27g | Prot: 79.14g | Carb: 151.42g.   Breakfast: honey , slim fast, maple oatmeal, wheat bread, peanut butter. Lunch: chicken wings, baked beans. Dinner: cheeseburger, french fries, macaroni and cheese. Snacks/Other: cantaloupe, mixed peanuts, watermelon. more...
2183 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Vonnie11's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Vonnie11's own diet

Vonnie11's weight history

Vonnie11's Recent Activity

Vonnie11's Own Activity

No recent activity.

Vonnie11's Buddies

No recent activity.

Other Member Diet Recent Activity

SassyFrass76 and TK4130 are now buddies.
441fp recorded a Weigh In at 155.4 lb.
suzycreamcheese recorded a Weigh In at 147.7 lb.
SuccessThisTime58 commented on skwhite's Journal Entry.
junebug223 recorded a Weigh In at 135.8 lb.
jillbronson commented on their Journal Entry.
LEZETT recorded a Weigh In at 199.5 lb.
Theresa Buys updated their Food Diary.