Weigh In record (no journal entry) for 20 May 2011
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135.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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463 kcal
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Fat: 18.09g | Prot: 15.85g | Carb: 60.23g.
Breakfast: Raisin Cinnamon Swirl Bread, Whole Wheat Bread, Half and Half Cream, Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked), Half and Half Cream, Coffee (Brewed From Grounds). more...
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gaining 0.4 lb a week
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srctclerk's weight history
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