Weigh In record (no journal entry) for 20 May 2011
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195.0 lb
Lost so far: 4.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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580 kcal
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Fat: 50.85g | Prot: 14.31g | Carb: 16.36g.
Breakfast: mustard, mayonnaise, margarine, egg. more...
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losing 0.7 lb a week
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