Weigh In record (no journal entry) for 17 January 2015
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178.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2015:
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2715 kcal
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Fat: 90.00g | Prot: 61.50g | Carb: 361.00g.
Breakfast: Winchell's Filled Jelly Donut - Vanilla Cream with Chocolate Icing, Minute Maid Premium Home Squeezed Style Calcium + Vitamin D High Pulp 100% Orange Juice. Dinner: Kraft Macaroni & Cheese - Thick & Creamy, Heinz Tomato Ketchup, Great Value Hot Dog Buns, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Hershey's Milk Chocolate Kisses, Jolly Rancher Jelly Beans, Coca-Cola Coco-Cola Classic (12 oz), Orville Redenbacher's Movie Theater Butter Popcorn, Sutter Home Sweet Red, Great Value Vitamin D Milk, Meijer M&M Cookie. more...
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2911 kcal
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Activities & Exercise:
Sitting - 8 hours, breast feeding - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 6 hours, Housework - 30 minutes, Standing - 2 hours. more...
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losing 14.0 lb a week
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