Weigh In record (no journal entry) for 17 January 2015
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195.6 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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264 kcal
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Fat: 9.26g | Prot: 9.10g | Carb: 34.49g.
Breakfast: Caffè Vergnano Èspresso Arabica, Granarolo Latte Parzialmente Scremato Più Giorni, Coop Zucchero di Canna Integrale, Grancereale Classico, Grancereale Digestive. more...
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gaining 2.7 lb a week
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