Weigh In record (no journal entry) for 17 January 2015
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255.4 lb
Lost so far: 27.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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272 kcal
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Fat: 3.25g | Prot: 6.25g | Carb: 53.00g.
Breakfast: General Mills Multi Grain Cheerios, Sealtest 2% Milk. more...
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losing 0.2 lb a week
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kmb199's weight history
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