Weigh In record (no journal entry) for 17 January 2015
|
270.6 lb
Lost so far: 4.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2015:
|
1998 kcal
|
Fat: 64.81g | Prot: 84.18g | Carb: 266.05g.
Breakfast: Fresh & Easy Beef Chili with Beans, White Rice. Lunch: Chipotle Mexican Grill Steak Burrito Bowl, Baja Fresh Mexican Grill Tortilla Chips. Dinner: Asian Veggi Stir Fry, White Rice, Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Bananas , Skinny Pop Popcorn (Package), Dove Milk Chocolate Miniatures, Old Dutch Original Puffcorn. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|