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stuck. But since I have been sick all week and not exercising or eating properly, I am not too surprised.
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224.0 lb
Lost so far: 48.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2015:
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1742 kcal
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Fat: 93.21g | Prot: 97.57g | Carb: 107.37g.
Breakfast: Oatmeal. Lunch: Jell-O Sugar Free Cherry, Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Hush Puppies, Alexia Sweet Potato Julienne Fries, Cooked Dry Red Kidney Beans (Fat Added in Cooking), Furr's Baked Alaskan White Fish, Oscar Mayer Real Bacon Bits, Deviled Egg, Ranch Salad Dressing, Kraft Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Monterey Jack Cheese, Vegetable Oil, Butter (Salted), Jim Beam Bourbon, Tyson Foods Boneless Skinless Chicken Breasts, Green String Beans, Carrots. more...
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steady weight
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