RoaminRome's Journal, 17 January 2015

WHAT THE HELL!?

Yesterday I did not follow my diet. I had a ton of sugar and ate bread and ravioli.

I have no idea what I'm doing.
209.2 lb Lost so far: 23.2 lb.    Still to go: 74.2 lb.    Diet followed reasonably well.
losing 8.4 lb a week

5 Supporters    Support   

Comments 
Today is a new day.get back on track girlfriend. Forget about yesterday.  
17 Jan 15 by member: Peedge
Hang in there...we all have setbacks, just keep moving towards your goal! :) 
17 Jan 15 by member: Ella5751
Maybe your body needed it yesterday bc it rewarded you with a nice 2+ pound loss. now you'll be more energized to get back on the wagon.  
17 Jan 15 by member: Dmgarcia13
Don't beat yourself over this! Move forward! Good luck! 
17 Jan 15 by member: Brooklyn Jean
Well stop doing that!!! Lol! Spring is coming. Get yourself motivated. Go on Pinterest.com and type in "fitness motivation" or "inspiration". They have great pics, quotes, recipes, etc. It always get me moving. Try a new plan to jump start your weight loss. Try some new work out videos or take some new workout classes. Some great sites: Emilybites.com, skinnytaste.com and cookinglight.com Now get to it!!! 
17 Jan 15 by member: Suzi161

     
 

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