wstewart1958's Journal, 19 May 2011

4243 steps equates to 1.86 miles and 196.1

Diet Calendar Entry for 19 May 2011:
1637 kcal Fat: 64.08g | Prot: 70.93g | Carb: 196.45g.   Breakfast: Low Calorie Cranberry Juice Drink with Vitamin C Added, Instant Oatmeal - Maple and Brown Sugar, Honeydew Melons, coffee. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), activia light, newman's own light honey mustard. Dinner: ground turkey, Hard Taco Shells, lettuce, shredded Cheese, tomatoes, taco sauce, chocolate fudge sundae cup, crystal light. Snacks/Other: special k bar, jello sugar free, strawberries, blueberries, low fat yogurt. more...


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