wstewart1958's Journal, 19 May 2011

4243 steps equates to 1.86 miles and 196.1

Diet Calendar Entry for 19 May 2011:
1637 kcal Fat: 64.08g | Prot: 70.93g | Carb: 196.45g.   Breakfast: coffee, Honeydew Melons, Low Calorie Cranberry Juice Drink with Vitamin C Added, Instant Oatmeal - Maple and Brown Sugar. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), newman's own light honey mustard, activia light. Dinner: tomatoes, chocolate fudge sundae cup, shredded Cheese, lettuce, taco sauce, crystal light, Hard Taco Shells, ground turkey. Snacks/Other: special k bar, low fat yogurt, strawberries, jello sugar free, blueberries. more...

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