wstewart1958's Journal, 19 May 2011

4243 steps equates to 1.86 miles and 196.1

Diet Calendar Entry for 19 May 2011:
1637 kcal Fat: 64.08g | Prot: 70.93g | Carb: 196.45g.   Breakfast: coffee, Honeydew Melons, Instant Oatmeal - Maple and Brown Sugar, Low Calorie Cranberry Juice Drink with Vitamin C Added. Lunch: activia light, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), newman's own light honey mustard. Dinner: taco sauce, chocolate fudge sundae cup, shredded Cheese, Hard Taco Shells, tomatoes, lettuce, crystal light, ground turkey. Snacks/Other: low fat yogurt, jello sugar free, strawberries, blueberries, special k bar. more...


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