I'm not hungry but I want to eat :( what should I do?
Diet Calendar Entries for 19 May 2011:
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1756 kcal
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Fat: 65.00g | Prot: 73.35g | Carb: 232.59g.
Breakfast: chocolate cake, Coffee creamer great value, Coffee, Milk, Frosted Mini-Wheats. Lunch: Balsamic vinaigrette Dressing, Baby carrots, romaine lettuce, bumble bee chichen salad. Dinner: meat, black beans, oatmeal cookies, white rice. more...
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2153 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...
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Comments
Drink some water or tea. Sometimes if I feel like that I'll make some flavored herbal tea & that helps kill any snacking urges.
19 May 11 by member: kstubblefield
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19 May 11 by member: Rosae21
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Workout. You could just be bored and if you do a 15 minute workout you will get some energy and also won't want to put calories back on that you just burnt.
19 May 11 by member: skinnygirl130
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