Weigh In record (no journal entry) for 16 January 2015
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225.5 lb
Lost so far: 34.4 lb.
Still to go: 26.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 January 2015:
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100 kcal
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Fat: 2.00g | Prot: 2.00g | Carb: 20.00g.
Breakfast: Quaker Instant Grits - Cheddar Cheese Blend. more...
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losing 3.5 lb a week
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Jason S's weight history
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