Weigh In record (no journal entry) for 16 January 2015
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199.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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1337 kcal
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Fat: 42.85g | Prot: 69.43g | Carb: 179.17g.
Breakfast: Advocare Spark Energy Drink, Advocare Meal Replacement Shake - Chocolate. Lunch: Grapefruit (Pink and Red), Vegetable Soup (Home Recipe). Dinner: Pizza Hut Cheese Breadstick. Snacks/Other: Apples. more...
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losing 2.1 lb a week
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cchantae's weight history
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