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Getting Back on Track
I just realized my last entry was June 30th of 2014. Last year ended up not being a good year for me. A couple of weeks after that I was diagnosed with Ocular Melanoma in my right eye (cancer.) That ended up in about 3 months worth of tests, surgery, follow-ups, poor vision in the right eye, and pretty much depression. I would have like to have found a vat of my late aunt's macaroni & cheese and ate my way out of it.
The good news is that the tumor has responded positively to treatment and the genetic profile is extremely low-risk for metastasis. Now I've gotta get back on the losing weight/getting healthy plan so I can hang around this rock for several more years; there's too much for me to accomplish!
To those of you who've read this; if you don't get your eyes checked regularly please get an annual dilated eye exam. They can tell you so much...
Diet Calendar Entry for 15 January 2015:
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1776 kcal
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Fat: 67.59g | Prot: 68.09g | Carb: 240.74g.
Breakfast: Peanut Butter and Jelly Sandwich. Lunch: Smucker's Sweet Orange Marmalade, Butter, Texas Pete Hot Sauce, Market Pantry Shredded Hashbrowns, Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Whole Milk, Post Honey Bunches of Oats Chocolatey Almond Crunch. Snacks/Other: Season's Choice Mixed Fruit. more...
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