jitendrachaudhari's Journal, 15 January 2015

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Weigh In record (no journal entry) for 15 January 2015

187.4 lb Lost so far: 0 lb. Still to go: 44.1 lb. Diet followed N/A.

Diet Calendar Entries for 15 January 2015:

2651 kcal

Fat: 113.60g | Prot: 81.73g | Carb: 342.90g. Breakfast: Bananas, Whole Milk. Lunch: Bananas, Whole Milk. Dinner: Deep Chikki, Bananas, Whole Milk. Snacks/Other: Deep Chikki. more...

2249 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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jitendrachaudhari's Journal, 15 January 2015

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