Weigh In record (no journal entry) for 15 January 2015
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266.0 lb
Lost so far: 57.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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435 kcal
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Fat: 16.71g | Prot: 8.76g | Carb: 65.49g.
Breakfast: Butter (Salted), Raisin Bread, Bananas, Water. more...
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losing 1.1 lb a week
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cmckeeman's weight history
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