sarahr8666's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
145.7 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 January 2015:
105 kcal Fat: 3.09g | Prot: 1.57g | Carb: 23.00g.   Breakfast: Kroger Fiber Gummies, Fiber One 90 Calorie Lemon Bar, Coffee (Brewed From Grounds). more...
losing 3.1 lb a week

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