Weigh In record (no journal entry) for 30 October 2010
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209.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 October 2010:
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2567 kcal
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Fat: 95.82g | Prot: 107.48g | Carb: 325.88g.
Breakfast: Strawberry Banana Fruit Blend Smoothie, Orange Juice, Oatmeal (Fat Added in Cooking). Lunch: market pantry pizza. Dinner: Toasted Cheese Ravioli, Cooked Spinach (from Fresh), Cooked Asparagus (Fat Added in Cooking), Lasagna with Meat, Grilled Rosemary Chicken, Eggplant Parmigiana (Dinner). Snacks/Other: Angel Food Cake with Icing. more...
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3474 kcal
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Activities & Exercise:
Housework - 4 hours, Desk Work - 1 hour, Shopping - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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